The Importance of Body Language when being a Role Model

One thing I often share with new leaders is to ensure they appreciate that they are a role model and to be prepared that they are being watched all of the time.

I think it’s really important to be aware of this and ensure you are purposeful with what you do, what you say and also importantly your body language and how you act in good times and bad.  Body language and non-verbal communication is vitally important for  communicating character, credibility, and silently influences the next generation.

As we await the Wimbledon Men’s Final this afternoon and after mentioning Roger Federer last time, I thought I would cite another tennis player who understood the importance of body language and being a role model, multiple grand slam winner Rafael Nadal

Nadal is known for never smashing a racket, even during his most frustrating moments. He understood that young fans were always watching, and he chose to carry himself in a way that honours not just his sport, but his values.

His uncle and coach, Toni Nadal, apparently instilled in him the idea that smashing a racket is a sign of a lack of control and that many children would love to have a racket but cannot afford one. He took this lesson to heart and maintained a high level of sportsmanship throughout his career.

He once said in an interview “body language is one of the things that depends just on me that I can control”.

His body language during matches demonstrated intense focus and concentration between points, respectful handshakes with opponents, and calm acceptance of tough losses. 

After losing the 2012 Australian Open final, one of the most gruelling matches in tennis history lasting nearly six hours, he gave a respectful speech, smiled, and congratulated his opponent. 

His body language was that of a man proud of the effort, not ashamed of the loss.  I was so impressed and a powerful lesson for us all.

Perhaps the most defining moments for business leaders role are how they behave during hardship. Body language in challenging times, in particular, is a powerful signal. Do you sulk, avoid eye contact or lose your temper?  Or do you stand tall, keep your cool, demonstrate quite confidence and acknowledge others with grace?

If the latter, I think it gives such a powerful boost for your team members.  

Would be interested in your thoughts in the comments below and any sporting or business body language examples you have noticed.

Enjoy the Wimbledon Final!